Calm – Meditate, Sleep, Relax
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Description of Calm – Meditate, Sleep, Relax :
Calm is the leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts.
Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users.
Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.
Features:
+ Calming Anxiety
+ Managing Stress
+ Deep Sleep
+ Focus and Concentration
+ Relationships
+ Breaking Habits
+ Happiness
+ Gratitude
+ Self-Esteem
+ Body Scan
+ Loving-Kindness
+ Forgiveness
+ Non-judgement
+ Commuting to work or school
+ Mindfulness at College
+ Mindfulness at Work
+ Walking meditation
+ Calm Kids
+ An original Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed
+ 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
+ 7 and 21 day programs for both beginner and advanced users
+ New Calm Masterclass added every month featuring world-renowned experts
+ Breathing exercises to help you relax
+ Exclusive music engineered to help you focus, relax or sleep
+ Unguided timed meditation
+ Open-ended meditation
+ 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep
Features of Calm – Meditate, Sleep, Relax mod:
– Unlock All
– No Ads
Install Instructions:
+ If you download to your mobile phone:
– After downloading, it’s necessary to install it.
– After the installation has been completed, the downloaded application can be run.
– It’s simple!
+ If you download to another device:
– After downloading, transfer the file to an android device.
– After transfer, it is necessary to install it.
– After the installation has been completed, the transfered application can be run.
– It’s simple!